Low-Salt Cuisine
I advocate for the traditional Japanese method of harmonizing health and flavor using optimal salt intake cooking techniques. This approach highlights the deliciousness and depth of the ingredients while reducing salt, ultimately leading to improved health.
"Optimal Salt Intake Diet: Harmony of Health and Flavor"
Optimal Salt Intake Diet is a method based on ancient Japanese wisdom and cooking techniques that enhances the deliciousness of meals while keeping salt intake moderate. This approach supports health by limiting salt while preserving flavor. It is well-suited to the food culture and climate of Asia.
Optimal Salt Intake Diet
01:Circumstances
Key Points of the Optimal Salt Intake Diet:
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The Secret of Dashi: This diet utilizes Japanese dashi techniques. Dashi made from fish and seaweed enriches meals with depth and umami, even with reduced salt. This broth adds profound flavor and nutritional value to dishes.
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Seasonal Ingredients: The diet emphasizes the use of seasonal ingredients. Fresh, seasonal produce brings rich flavor and nutrition to meals while maintaining moderate salt levels. It aligns with the Asian food culture of enjoying seasonal changes.
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Balanced Meals: This diet emphasizes the overall balance of meals. By combining a variety of ingredients including vegetables, grains, and proteins, it enhances nutritional value while controlling salt intake.
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Creative Use of Seasonings: Instead of relying on salt, this diet cleverly uses seasonings like spices, herbs, vinegar, and soy sauce to add new flavors to meals.
Key Points of the Diet:
02.Situation in Japan
Benefits of the Optimal Salt Intake Diet:
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By controlling salt intake moderately, it can reduce health risks such as high blood pressure and heart disease.
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It allows enjoyment of flavorful dishes, making meals more enjoyable.
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This approach is also environmentally friendly, supporting a sustainable dietary style.
The Optimal Salt Intake Diet is easily accepted in Asia and combines health and deliciousness. Let's spread this concept globally to foster healthier and more sustainable eating habits by limiting salt and valuing flavor.
Benefits of the Diet:
03.Strong point of Japanese product
Optimal Salt Intake Diet: A Path to Health and Sustainability
The Optimal Salt Intake Diet promotes health and sustainability by preventing diseases and reducing food waste. Here are its key points:
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Disease Prevention: Moderating salt intake reduces the risk of high blood pressure, heart disease, and kidney disorders.
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Reduction of Food Waste: Utilizing traditional cooking methods and seasonal ingredients minimizes food waste.
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Environmental Contribution: Lower demand for processed foods and efficient use of resources reduce environmental impact.
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Cultural Preservation: Respecting traditional Japanese cooking techniques supports cultural heritage and benefits local communities.
The Optimal Salt Intake Diet integrates health, sustainability, and cultural values, making it a vital approach for a healthier and more sustainable future.
Optimal Salt Intake Diet
04.Product Feature
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I am currently working to expand the potential of green papaya in Japan. Green papaya is a common ingredient in Southeast Asia and can be cultivated in Japan. Its key features include:
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Adjustable Taste: Can be tailored to individual preferences.
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High Nutritional Value: Packed with nutrients.
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Compatibility with Traditional Japanese Cuisine: Pairs well with traditional dishes.
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I am developing recipes that introduce new flavors to those familiar with eating green papaya, aligning with the principles of the Optimal Salt Intake Diet while proposing new culinary ideas.
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I am looking for partners to collaborate on this project who meet the following criteria:
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Companies with In-House Kitchens: Capable of OEM production.
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Potential Investors: Individuals or entities able to fund the project.
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Investment Consideration: Those considering investing in my project.
Agency Partnerships:
05.Referrals
Kenko +
CEO
Ikue Ohama
Personal Profile:
Kenko + CEO Ikue Ohama
After working as a nurse and public health nurse, I became a full-time housewife. Experiencing infertility treatment, miscarriage, and cervical cancer made me deeply appreciate the importance of life and health.
Seizing the opportunity to reevaluate my husband's hospital business, I established "Kenko Plus" to leverage my experience in promoting health and happiness through food and nursing, aiming to increase smiles.
My hobbies include golf, enjoying local cuisine and drinks, and socializing.